(Updated: 15 February 2006)
1. Weekend Team Training Schedule (includes two Mondays on
the second day of the New Year and the Chinese New Year):
|
Date
|
Where
|
Target Running Distance
|
Meeting Time
|
Meeting Place
|
Notes
|
|
2 Jan 2006 Mon
|
Peak (Lugard/Harlech Road Loop)
|
3.2K (1 lap)
|
7:30 am
|
Peak Plaza
|
DONE
|
|
8 Jan 2006 Sun
|
Kowloon Tsai Park track
|
3K (7.5 laps)
|
7:30 am
|
La Salle / Dumbarton Road Entrance
|
DONE
|
|
15 Jan 2006 Sun
14 Jan 2006 Sat
|
Happy Valley Sports Ground track
|
5K (5 laps)
|
7:30 am
|
Go through underpass next to the Hong Kong Racing Museum
to enter Sports Ground track
|
Moved
to 14 Jan Sat as we have Open
Day of Art Demonstration on 15 Jan 2006 Sun morning
DONE
|
|
22 Jan 2006 Sun
|
Peak (Severn Road) (Lugard/Harlech Road Loop)
|
5K 6.5K
(2 laps)
|
7:30 am
|
Peak Plaza
|
DONE
|
|
30 Jan 2006 Mon
|
Kowloon Tsai Park
|
8K (approx. 8 laps)
|
7:30 am
|
La Salle / Dumbarton Road Entrance
|
DONE
|
|
5 Feb 2006 Sun
4 Feb 2006 Sat
|
Bowen Road
|
8K (back and forth) + 2K extra = 10K
|
7:30 am
|
Magazine Gap Road distance post to start. Roadside
parking available.
|
Pick
up runners’ packs in Wanchai Victoria Park after training and
breakfast. DONE
|
|
11 Feb 2006 Sat
|
Central
|
Pre-Run Calorie Loading
|
7:00 pm
|
Chariot Club, 2-8 Wellington Street, Central
|
Dinner
with Taipei sister club Rotarians. DONE
|
|
12 Feb 2006 Sun
|
Tsimshatsui
|
10K Race
|
5:45 / 6:20 am
|
TST
|
DONE
See results.
|
|
12 Feb 2006 Sun
|
Wanchai
|
Post-Run Celebration Breakfast
|
7:45 –10:00 am (Table Booking No. 66)
|
Ho Choi Seafood Restaurant, 3/F China Resources
Building, Wanchai
|
Dimsum
breakfast with Taipei sister club Rotarians and our support team and
families. DONE
|
Team training is not compulsory
but highly recommended.
All team training will meet
at 7:30 am to avoid traffic and crowds and will complete by 8:30 am when we
can all go for a nourishing breakfast or coffee together.
2. Additional Training:
Recommend your own running once
or twice each week for 3K to 5K per run in between the weekend training.
3. CNWHK Runners:
Perry Yu, David Ting, S M
Li, Fergus Fung, Ronald Kwok, Stephen Lai, Anthony Chan, Lawrence Chan
4. Sponsorship from
non-runners for Red Box is welcome. We have pledges from John Ling and Paul
Yiu so far.
YIR,
Perry Yu
9109 1750
|